The ventilation of your bedroom is vital to ensuring that the air you breathe is minimally polluted. Since you will spend around 8 hours per day sleeping in your bedroom, you need the air to be of the best quality. If you find yourself breathing in poor quality air, it leaves a detrimental effect on your mentality, negatively impacting your concentration.
Furthermore, ventilation is more important than ever in the wake of the Coronavirus pandemic, preventing us from breathing in harmful germs. Additionally, your bedroom is the last place you want condensation; damp and black mould in the bedroom will soon turn the cosy ambience into a musty atmosphere.
Not only this, but black mould can be detrimental to your health, causing severe breathing problems like bronchitis. As well as breathing issues, black mould can cause skin conditions such as eczema to flare up, but how do you ensure that your bedroom is properly ventilated so that this does not happen?
- Open the Windows
It is important to open your bedroom windows particularly if you are hanging clothes to dry. As you do this, you should keep the doors to the room closed, in order to prevent condensation from spreading throughout the house. Furthermore, you should regularly air out your bedroom, ensuring to open your windows three times a day during the winter months.
- Open the Doors
When you are not drying clothes, you should keep your bedroom door open. This allows for a freer airflow.
- Use Fans
The airflow can also be encouraged by desk, floor, or ceiling fans. Fans are also extremely cost-effective, as ceiling fans will blow warm air from the top of the room back down to ground level, allowing you to adjust the temperature of the central heating.
- Rethink the Placing Of Furniture
Furniture should be kept away from radiators as it can trap heat, causing condensation and consequently black mould on the bedroom walls. Placing furniture against external walls will help prevent the build-up of condensation.
- Get Some House Plants
House plants reduce carbon dioxide levels and remove harmful airborne toxins. When paired with good airflow and an indoor fan, house plants will drastically improve your bedroom’s ventilation.
- Get an Air Purifier
Air purifiers will assist the ventilation of your home and significantly improve your air quality. This is because they are designed to trap pollutants and allergens, leaving you with the purest air.
- Install Roof Vents
If your bedroom is located in your attic, the installation of roof vents will allow for sufficient ventilation. Without the proper means of circulation, the temperature of the loft/attic will rise, causing damage to roof tiles. Additionally, poorly ventilated roofs result in damp problems since moisture is unable to escape. If untreated, this can cause severe structural issues in your home.
- Install an Air Conditioner
Air conditioning systems keep the air fresh, preventing the breathing of stale air. They contain a filter that removes particles and allergens from the air, cleaning the air that you breathe. Similarly, they draw moisture from the air, preventing damp and mould.
It cannot be denied that no one wants black mould in their bedroom; the key is ventilation. If your bedroom is properly ventilated, you should be able to avoid the presence of black mould. The bedroom needs to be a space of tranquillity, and the manifestation of black mould is anything but soothing.
Similarly, no one wants to worry about the potential health risks that come alongside the presence of black mould. Instead, ensure that you follow these ventilation guidelines to keep your bedroom looking and feeling fresh.